I started my diet today though which boosted my mood a little bit (I bet your thinking WHY would a diet boost my mood?) The Slimming World diet is fab for those who love their food.
Today my diet consisted of -
Breakfast
Weetabix, and grapes
Lunch
Jacket potato, beans and a bit of cheese
Dinner
and to celebrate the Chinese New Year me and my boyfriend made a scrumptious chicken stir fry.
Snacks/Drinks
Cup of tea with 1 level tsp of sugar, Kit Kat chunky, Coke zero, 4 pints of water.
Overall thoughts
Yummy! I had a chocolate bar and sugar in my tea which counted towards my syns, but overall today has been a good start and I am glad!
To all those wanted to diet, and don't know where to start - I highly recommend this diet as it doesn't restrict many things - you can still have your sneaky treats and still be within your daily syns/calorie limit! If you want to know more about this diet (and don't want to pay the ridiculous amount) then give me an email - I'm not shy!
xxx
"We cannot change our past. We can not change the fact that people act in a certain way. We can not change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude."